Every New Years Day for the past 15 years I have made this claim.....why do I think this year will be different I don't know. Something has sort of snapped in me and I am determined I'm going to be healthy and attractive (i know that is shallow... but I want to be pretty) by the time I am 50. I have 2 years and 3 months and 28 days. I plan on making this happen in several ways. #1 I will continue with acupuncture (if anyone needs a good acupuncturist I've got the best) it helps me with pain but also with my anxiety, and I know I am in a better place than I was 6 months ago. #2 I will eat better including adding super foods to my diet. #3 I will exercise ....this is the hard one for me.... but I have a plan. #4 I'm going to be more present more conscious in my life and enjoy what I have. & last but not least #5 I will paint.....this will help me mentally and give me peace....I need to make myself be creative it helps push aside the negative.
This is a hawk that was in the back yard a few day ago. It's hard to tell but he is about 2 to 2&1/2 feet tall.
Very cool....
Happy New Year!